Viewing 523 - 528 out of 610
Health & Wellness
BOSU/Disc
A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat
Health & Wellness
Buy Good Shoes
Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other
Health & Wellness
Cervical Pillow
There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to support your neck. If you are like most people, you sleep on your pillow for six to nine hours every night. Shouldn't you sleep on something that will help you maintain
Health & Wellness
Core Trainer
The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that help lead to high impact results. This is made possible by innovative counter-balance exercise technology, which constantly moves you off your center
Health & Wellness
Desk Chair
The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it's adjustable to support your unique height and curves. Humanscale offers a variety of seating options designed to keep you healthy and well while you are working. These products are an investment
Health & Wellness
Detox
Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most direct and effective ways to improve your overall health quickly. Free radicals and toxins can build up in your body over time and may cause fatigue, poor immune function,
Page 1
Page 2
Page 3
Page 4
Page 5
Page 6
Page 7
Page 8
Page 9
Page 10
Page 11
Page 12
Page 13
Page 14
Page 15
Page 16
Page 17
Page 18
Page 19
Page 20
Page 21
Page 22
Page 23
Page 24
Page 25
Page 26
Page 27
Page 28
Page 29
Page 30
Page 31
Page 32
Page 33
Page 34
Page 35
Page 36
Page 37
Page 38
Page 39
Page 40
Page 41
Page 42
Page 43
Page 44
Page 45
Page 46
Page 47
Page 48
Page 49
Page 50
Page 51
Page 52
Page 53
Page 54
Page 55
Page 56
Page 57
Page 58
Page 59
Page 60
Page 61
Page 62
Page 63
Page 64
Page 65
Page 66
Page 67
Page 68
Page 69
Page 70
Page 71
Page 72
Page 73
Page 74
Page 75
Page 76
Page 77
Page 78
Page 79
Page 80
Page 81
Page 82
Page 83
Page 84
Page 85
Page 86
Page 87
Page 88
Page 89
Page 90
Page 91
Page 92
Page 93
Page 94
Page 95
Page 96
Page 97
Page 98
Page 99
Page 100
Page 101
Page 102
- About Chiropractic Care
- Common Conditions Treated
- Health & Wellness
- Therapies & Techniques
-
Newsletter Library
- Back, Body & Joint Pain
- Healthy Tips
- Exercise & Fitness
- Injury Rehab & Prevention
- Kid's Health
- Illness Prevention
- Chronic Conditions
- Nutrition & Healthy Eating
- Breaking Bad Habits
- Senior Health
- Weight Loss
- Pregnancy & Parenting
- Wellness
- Mind-body Connection
- Stress & Anxiety
- Life-work Balance
- Staying Young
- Staying Motivated
- Wellness4kids
NEWSLETTER SIGNUP
Sign up for more articles
Testimonials
Reviews By Our Satisfied Patients
"Last week my husband was laid out! Could barely move and having constant back spasms. He was out of work and in a lot of pain. In one short week he is now standing up straighter, having no spasms and very little pain! Dr. Nance Took his time to evaluate the problem and put him on a great plan for care. Thank you!"
Kristin B.
"So happy with Santan Chiropractic. I've had back pain for many years and dealt with Cortizone shots and other chiropractors that didn't work and/or made me cry. I just had my second visit with San Tan Chiropractic and I feel amazing the doctor is so informative and listen so well and is so gentle. I want anyone having any type of back issues to go see him he is the best ever."
Penelope K.
"Dr. Nance and his staff are all amazing. I've been a client for 3 years and from initial exam and x-rays to monthly adjustments, every appointment leaves me feeling great. Dr. Nance is caring and really wants to be sure you are healthy overall, not just from a chiropractic sense but from an overall wellness."
Julie S.
"I had chronic back & neck paIn. This office has totally turned that around! Highly recommend this place."
Lea T.
"Been coming here for a year now for my neck and back. Dr. Nance is incredible and so knowledgeable! He has the nicest staff too! I always feel much better after I leave here and my headaches vanish. Definitely recommend."
Ryan Y.
"When I came into the office I couldn't move my right arm or shoulder. After I left within an hour I was able to breathe and move without any pain. I've never been to a Chiropractor before and Dr. Nance did an unbelievable job!"
Heather M. - Chandler, AZ