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Dynamic Warm-ups
In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on
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Summer Sports
Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside
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Wellness Gardens
Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life
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Smart Shoulders
Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint.
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A Book and Its Cover
A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not
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When Your Spine Is In Line
Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments.
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- About Chiropractic Care
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- Back, Body & Joint Pain
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Testimonials
Reviews By Our Satisfied Patients
"Last week my husband was laid out! Could barely move and having constant back spasms. He was out of work and in a lot of pain. In one short week he is now standing up straighter, having no spasms and very little pain! Dr. Nance Took his time to evaluate the problem and put him on a great plan for care. Thank you!"
Kristin B.
"So happy with Santan Chiropractic. I've had back pain for many years and dealt with Cortizone shots and other chiropractors that didn't work and/or made me cry. I just had my second visit with San Tan Chiropractic and I feel amazing the doctor is so informative and listen so well and is so gentle. I want anyone having any type of back issues to go see him he is the best ever."
Penelope K.
"Dr. Nance and his staff are all amazing. I've been a client for 3 years and from initial exam and x-rays to monthly adjustments, every appointment leaves me feeling great. Dr. Nance is caring and really wants to be sure you are healthy overall, not just from a chiropractic sense but from an overall wellness."
Julie S.
"I had chronic back & neck paIn. This office has totally turned that around! Highly recommend this place."
Lea T.
"Been coming here for a year now for my neck and back. Dr. Nance is incredible and so knowledgeable! He has the nicest staff too! I always feel much better after I leave here and my headaches vanish. Definitely recommend."
Ryan Y.
"When I came into the office I couldn't move my right arm or shoulder. After I left within an hour I was able to breathe and move without any pain. I've never been to a Chiropractor before and Dr. Nance did an unbelievable job!"
Heather M. - Chandler, AZ