Home   Community Content   Health & Wellness

Viewing 7 - 9 out of 9

image is resistance bands.

Resistance Bands/Weights

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever

Read More
image of woman exercising at home.

Videos, Books, & Internet

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your

Read More
image of couple running.

Wrist Metabolism Monitor

If you are a gadget junkie, a professional athlete or just like to have the most advanced new technology, you'll want the Suunto t6. It is a wristwatch that calculates your heart rate, energy consumption, ventilation, oxygen consumption (VO2), respiratory rate, Training Effect and EPOC (Excess Post-Exercise

Read More
«
1 2
»
NEWSLETTER SIGNUP
Sign up for more articles
Please do not submit any Protected Health Information (PHI).
Testimonials
Reviews By Our Satisfied Patients
"Last week my husband was laid out! Could barely move and having constant back spasms. He was out of work and in a lot of pain. In one short week he is now standing up straighter, having no spasms and very little pain! Dr. Nance Took his time to evaluate the problem and put him on a great plan for care. Thank you!"
Kristin B.

"So happy with Santan Chiropractic. I've had back pain for many years and dealt with Cortizone shots and other chiropractors that didn't work and/or made me cry. I just had my second visit with San Tan Chiropractic and I feel amazing the doctor is so informative and listen so well and is so gentle. I want anyone having any type of back issues to go see him he is the best ever."
Penelope K.

"Dr. Nance and his staff are all amazing. I've been a client for 3 years and from initial exam and x-rays to monthly adjustments, every appointment leaves me feeling great. Dr. Nance is caring and really wants to be sure you are healthy overall, not just from a chiropractic sense but from an overall wellness."
Julie S.

"I had chronic back & neck paIn. This office has totally turned that around! Highly recommend this place."
Lea T.

"Been coming here for a year now for my neck and back. Dr. Nance is incredible and so knowledgeable! He has the nicest staff too! I always feel much better after I leave here and my headaches vanish. Definitely recommend."
Ryan Y.

"When I came into the office I couldn't move my right arm or shoulder. After I left within an hour I was able to breathe and move without any pain. I've never been to a Chiropractor before and Dr. Nance did an unbelievable job!"
Heather M. - Chandler, AZ
Our Location
Office Hours
Primary Location
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
09:00 am - 06:00 pm
09:00 am - 06:00 pm
09:00 am - 06:00 pm
09:00 am - 06:00 pm
09:00 am - 12:00 pm
Closed
Closed